The Way Nick Jonas' Management of Diabetes Has Transformed During the Past 20 Years
- Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.
This year, the number 20 holds special significance for renowned artist Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The struggles of managing his condition have been the lows, while raising awareness and connecting with others as a spokesperson and through his foundation have brought him joy.
“In summary, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a global community — a collective of more than 30,000 people globally who share their experiences with diabetes to help spread a message of resilience, determination, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is feasible to live a big, busy life while living with this disease and mindset and viewpoint and all that is an essential piece to powering through.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times daily. This was a constant cycle of needles, guesswork, and care, as stated by a board certified endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Automated systems began adjusting insulin automatically, creating combined ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.
“Responsive insulin” is also being engineered to become active only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.
Nevertheless, while a family physician concurs that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an intensive task — in terms of health, mentally, and emotionally.
“I sincerely hope that we’ll see more and more focus to discussing and helping with the burdens and the demands of having and managing T1D. We need far more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some strategies he leans on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through difficult times,” he concluded.